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How to quit vaping?

Smokers who successfully switch to vaping may find that they are content to continue using nicotine without the health risks associated with combustible tobacco. Others want to stop using nicotine altogether and are able to do this by switching to e-liquids with lower nicotine concentrations over time.

Some enjoy the experience of vaping and find that using vapes containing zero nicotine e-liquids can replace the craving for a cigarette. Others find that vaping helps them stop smoking and, once they are confident they have no desire to smoke another cigarette, find they can just naturally stop vaping too.